• porridge
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  • 12.06.2025
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What is por­ri­dge - and why do we love it so much?

Task: Watch the video and ans­wer the ques­ti­on!

Why do people for hundreds of years eat por­ri­dge?

Task: Read the text and high­light im­portant in­for­ma­ti­on.

Por­ri­dge – A Tra­di­ti­o­nal and Healt­hy Meal

Por­ri­dge is a warm and soft food made by coo­king grains like oats in water or milk. People often eat it for break­fast, but it can also be eaten at other times of the day. You can make por­ri­dge sweet by ad­ding sugar, honey, or fruit. You can also make it sa­vory with spi­ces, ve­ge­ta­bles, or even meat. Por­ri­dge is usu­al­ly eaten hot in a bowl with a spoon.

In the UK and Ire­land, por­ri­dge usu­al­ly means oat­me­al. Oat­me­al is made by slow­ly coo­king oats in water or milk. Other grains can also be used to make por­ri­dge, such as rice, corn, wheat, and bar­ley. Dif­fe­rent types of por­ri­dge have spe­cial names. For ex­amp­le, rice por­ri­dge is cal­led con­gee, corn por­ri­dge is cal­led po­len­ta, and taro por­ri­dge is cal­led poi.

Por­ri­dge is not only tasty, but also very healt­hy. It gives your body en­er­gy and con­tains im­portant nu­tri­ents like fiber, pro­te­in, and some fat. It also has mi­ne­rals such as man­ga­ne­se, phos­pho­rus, and zinc. Ea­ting oat­me­al re­gu­lar­ly can help lower cho­le­s­te­rol, which is good for your heart. That’s why por­ri­dge is a great food to start your day with!

tip

If you don't un­der­stand a word, look it up in the dic­tio­n­a­ry or ask your guide!

A break­fast lover all over the world

Task: Find 5 in­te­resting or dif­fi­cult words in the text.

For each word:

  • Write down the trans­la­ti­on (e.g. with help of a dic­tio­n­a­ry)

  • Use the word in a sen­tence

Task: Read the state­ments and choo­se true or false. After that trans­la­te the false state­ments.

Write T (true) or F (false)

T / F

1. People only eat por­ri­dge for break­fast.



2. Por­ri­dge can be made sweet or sa­vory.



3. Oat­me­al is a type of por­ri­dge eaten in the UK and Ire­land.



4. Corn can be used to make por­ri­dge.



5. Rice por­ri­dge is cal­led con­gee.



6. Oat­me­al can help lower cho­le­s­te­rol.



7. Taro por­ri­dge is cal­led po­len­ta.



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