• Quiz: Awareness of social media
  • anonym
  • 05.04.2024
  • Ethik, Informatik , Medien, Politik
  • 10, 11, 12, 13
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Read the tasks and tick the cor­rect ans­wer. There is only one cor­rect ans­wer!

1
What is tech­no­stress?
2
Which stra­te­gy can help re­du­ce the tech­no­stress cau­sed by so­cial media?
3
Why is it im­portant to ve­rify the sources of in­for­ma­ti­on on so­cial media?
4
How does over­con­sump­ti­on of so­cial media ty­pi­cal­ly af­fect men­tal health?
5
What is an ef­fec­ti­ve tool to pro­mo­te the con­scious use of so­cial media?
6
Awa­re­ness in So­cial Media and Tech­no­stress

In today's di­gi­tal age, so­cial media has be­co­me an in­te­gral part of daily life, of­fe­ring plat­forms for , ex­chan­ging opi­ni­ons, and in­for­ma­ti­on. Howe­ver, as the du­ra­ti­on of so­cial media usage in­creases, so does the ex­pe­ri­ence of , known as tech­no­stress. This form of stress ari­ses when the con­stant availa­bi­li­ty and flood of in­for­ma­ti­on are per­cei­ved as over­whel­ming.



The on so­cial media can lead to va­rious ne­ga­ti­ve psy­cho­lo­gi­cal sta­tes, such as an­xie­ty, de­pres­si­on, and a fee­ling of being over­whel­med. The­re­fo­re, con­scious use of these plat­forms is es­sen­ti­al to mi­ni­mi­ze tech­no­stress. This in­clu­des set­ting for usage time, sel­ec­ting con­tent that pro­mo­tes per­so­nal well-​being, and using that sup­port mind­ful usage.



Ano­ther aspect of awa­re­ness in so­cial media is the of in­for­ma­ti­on. In a world where an­yo­ne can share in­for­ma­ti­on, it's im­portant to ve­rify the credi­bi­li­ty and sources of the in­for­ma­ti­on. Cri­ti­cal thin­king and the abi­li­ty to dif­fe­ren­ti­a­te from opi­ni­ons are cru­cial.



Fi­nal­ly, plays a si­gni­fi­cant role in the con­text of awa­re­ness in so­cial media and tech­no­stress. A strong focus on one's and set­ting per­so­nal bounda­ries can help mi­ti­ga­te the ne­ga­ti­ve ef­fects of con­stant con­nec­ti­vi­ty and in­for­ma­ti­on over­load.

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